Walcot Well Being Day - Saturday 11th May
£35.00
At Walcot Hall, guests can experience a peaceful afternoon immersing themselves in a range of relaxation practices, including gentle yoga, Tai Chi, meditation, and gong bath.
These carefully curated activities aim to bring tranquility to the mind, vitality to the body, and enhance the overall well-being of visitors during their retreat.
The session is led by the skilled and inspiring Tom Shanti, an expert in guiding meditation. Complementing these practices, guests can also enjoy complimentary tea and coffee as they unwind and rejuvenate in our serene environment.
2.30 pm - 5.30 pm
Please remember to bring the following items:
Yoga or Pilates mat
Blanket (to keep warm towards the end of the session)
Pillow
Comfortable attire
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