Gong Bath - Sound Healing Meditation 5th November

Embark on a transformative experience of sound, profound serenity, and liberation from stress. Immerse yourself in a holistic journey, enveloped by the soothing waves of healing vibrations.

Date: Tuesday, 5th November Venue: Walcot Hall Ballroom Time: 7:00pm - 8:15pm

The Gong Bath is a harmonious fusion of sound healing meditation and transcendental chants, designed to uplift your mind, body, and spirit, while igniting and awakening your dormant energies.

Guiding us through this meditation is Tom Shanti, a masterful practitioner who will mesmerise and inspire with his remarkable collection of gongs. Alongside them, crystal and Himalayan singing bowls will stir your entire being, revitalising your mind, body, and soul.

Indulge in the grandeur of Walcot Hall's magnificent ballroom as we invite you to an evening of complete relaxation.

Please remember to bring the following items:

• Yoga or pilates mat

• Blanket (to keep warm towards the end of the session)

• Pillow

• Comfortable attire